How Not to Freeze

“Every man is scared in his first action…the real hero is the man who fights even though he’s scared. Some get over their fright in a minute under fire; others take an hour; for some it takes days; but a real man will never let the fear of death overpower…” -General George Patton   There are people in our society…

Preparing to Face Fear through Krav Maga

Fear happens. It can shut you down, or you can train for its eventuality so that your body knows how to respond even when your heart is pounding and the stakes are high. East Texas Krav Maga uses principle based training to help overcome fear. When you have trained for the worst your mind and body are prepared for anything.…

Good Fear vs Bad Fear

Fear sucks, but that doesn’t mean it’s a bad thing. It’s a powerful motivator that can keep us alive. It motivates us to wear our seatbelts and avoid certain parts of town late at night.   Fear management expert Tony Blauer says how you learn to cope with fear could be the most important thing you do, both in your…

Why Women’s Self-Defense Is Not Enough

Straight Talk on Women’s Self-Defense and Domestic Violence How big a concern is violent crime for women in Texas? Late last year Texas DPS released a Texas crime analysis with chilling statistics. In 2016, there was one murder every six hours and a rape every 40 minutes. Every 16 minutes someone committed a robbery, and every 7 minutes a Texan…