Women's Self Defense:

Movement & Aggressive Defense

• Practice fighting and defending in tight spaces such as against walls or in crowded areas.
• Learn advanced defensive tactics to counter more aggressive threats.
• Utilize environmental awareness and objects as tools to enhance your defenses.
• Develop quick thinking and adaptability under pressure in confined scenarios.

Empower yourself with practical skills and confidence through this hands-on workshop. Learn effective striking, escape tactics, and strategies to stay in control and protect yourself in real-world situations. Perfect for women at any experience level, this course is your first step toward safety and empowerment.

Level 1 Review and Testing

This comprehensive session focuses on reinforcing the foundational techniques, principles, and drills taught in Level 1. Participants will review essential skills such as striking, movement, escapes, and defenses to ensure proficiency and confidence. Following the review, students will undergo practical testing in a controlled, hands-on environment to demonstrate their readiness to advance to the next level. This session is ideal for those looking to solidify their skills, identify areas for improvement, and take the next step in their Krav Maga journey.