Ground Control: The Brazilian Jiu-Jitsu Influence in Krav Maga


In our journey through the integration of martial arts in Krav Maga, our focus turns to Brazilian Jiu-Jitsu (BJJ), a martial art famous for its ground fighting prowess. This post will explore how BJJ’s techniques enhance Krav Maga's effectiveness on the ground, providing essential tools for real-world self-defense.

The BJJ Connection

BJJ's mastery of ground combat complements Krav Maga's no-nonsense approach. It offers a sophisticated understanding of leverage, control, and submissions, vital in scenarios where you find yourself on the ground, grappling with an assailant.

Leverage and Control

In Krav Maga, we adapt BJJ's leverage techniques to control opponents, especially in situations where they are larger or stronger. This control is crucial for self-defense, allowing you to neutralize threats efficiently.

Fast and Effective Submissions

While traditional BJJ emphasizes a methodical approach to submissions, Krav Maga adapts these for quicker resolutions. The goal is to immobilize the attacker swiftly and create an opportunity to escape, aligning with the self-preservation ethos of Krav Maga.

Adapting to the Streets

In real-life confrontations, there's no room for prolonged ground battles. We streamline BJJ techniques to be simpler and more direct, ensuring they're practical and effective under stress.


BJJ’s ground techniques, when merged with Krav Maga’s pragmatic approach, form a powerful component of self-defense. They empower you not just to survive on the ground but to turn the tables in your favor.

Call to Action

Ready to expand your self-defense skills with practical ground-fighting techniques? Visit East Texas Krav Maga to sign up for a free trial lesson and experience the fusion of BJJ and Krav Maga.

East Texas Krav Maga

2918 E. Grande Blvd.

Tyler Texas 75707