Putting It All Together: Key Action Steps for Faster Progress in Krav Maga(This is the final article in the 10-part series on training smarter for real-world self-defense.)Training Smart = Learning Fast = Fighting BetterBy now, you’ve learned that effective Krav Maga training isn’t just about working harder—it’s about training smarter. We’ve covered everything from building a strong foundation to pressure…
How Your Instructor Guides the Process (And Why You Should Trust It)Krav Maga is designed to make you faster, stronger, and more capable under stress—but real progress doesn’t happen by accident. Your training is carefully structured to ensure you develop the right skills at the right time.Many students, especially beginners, question why instructors emphasize slow movements early on or why…
Drilling with Purpose: Speed, Power & Decision-MakingKrav Maga is not about memorizing techniques—it’s about being able to use them when it counts. The way you drill determines how well you perform under pressure. If your training is too robotic, you’ll freeze in a real fight. If it’s too sloppy, your technique will fall apart under stress.That’s why purposeful drilling is…
The Walk Phase – Adding Physicality & Flow”Now That the Movements Feel Natural, Add More Physicality”In the Crawl Phase, you built a strong foundation—learning proper mechanics, refining technique, and developing muscle memory through slow, controlled movements. Now, it’s time to increase physicality, add flow, and prepare for real-world application.The Walk Phase is where techniques start feeling natural. Your body learns…
etkm new student guideCore Principles of Krav Maga Krav Maga is guided by a set of core principles that shape every technique and movement. These principles are the reason why Krav Maga is practical, accessible, and effective for people of all ages and fitness levels. Understanding these principles will help you internalize the system and adapt it to any situation.…
etkm new student guideSetting and Achieving Your Goals in Krav Maga Setting clear goals is one of the most important steps you can take in your Krav Maga journey. Goals give your training purpose, keep you motivated, and provide a way to measure your progress. Whether you’re here to gain confidence, improve your fitness, or learn practical self-defense, setting specific…
etkm new student guideWhat to Expect in Each Krav Maga ClassWelcome to class! Here at East Texas Krav Maga, every training session is designed to build your confidence, skills, and readiness to respond to real-life threats. Our classes are structured around practical scenarios that you could encounter in everyday life, equipping you with the skills and techniques to handle these…
etkm new student guideOur MissionAt East Texas Krav Maga, our mission is to empower individuals with the knowledge, skills, and confidence to protect themselves and those around them. Through expert training in Krav Maga, we aim to build a community of strong, capable, and prepared individuals who are committed to living safer and healthier lives.We believe that self-defense is a…
Reverse Engineering DangerYour Blueprint for Safety: Building Proficiency, Not PerfectionIn the world of self-defense, the goal isn’t to achieve perfection—it’s to build proficiency. Real-life violence is messy and unpredictable, and waiting to “master” every skill can leave you unprepared when it matters most. Proficiency means being effective, confident, and ready to act with the skills you have,…
Reverse Engineering DangerFrom Everyday Situations to Emergencies: Applying Krav Maga to Real LifeSelf-defense isn’t just about preparing for rare, high-stakes encounters like muggings or armed attacks. Everyday life presents countless scenarios where knowing how to protect yourself and respond with confidence is equally important. Whether it’s avoiding an escalating argument, managing an aggressive encounter, or reacting to…