Introduction to Becoming the Best Version of Yourself in Self-ProtectionIn today’s world, where unpredictability seems to be the only constant, the importance of self-protection cannot be overstated. With rising concerns over personal and community safety, individuals are increasingly seeking ways to bolster their self-defense skills. Enter Lee Morrison’s Tier 1 Civilian program, a beacon of empowerment in the murky waters…
In the realms of psychological recovery and self-defense, Krav Maga stands out as a unique and empowering tool for women who have suffered from abuse. This Israeli martial art, known for its practical and no-nonsense approach, offers more than physical defense techniques; it provides psychological benefits that are instrumental in overcoming trauma and rebuilding a sense of self.
Empowering Teenage Girls: The Importance of Learning Krav Maga As young girls transition into adolescence, they face a myriad of challenges, from physical and emotional changes to navigating complex social dynamics. One aspect of personal development that often goes overlooked, however, is the importance of self-defense. Krav Maga, a highly effective martial art and self-defense system, has gained popularity in recent…
“Train More…Fear Less!” Not just a mantra, It’s in our DNA.Krav Maga is a self-defense system that focuses on practical techniques to protect oneself in real-life situations. At the heart of Krav Maga training is the mantra “Train More…Fear Less!” This philosophy is based on the idea that the more a person trains, the more confident and capable they become,…
For those of you who have known me both prior to and during my Krav Maga training, you probably have recognized a change (or many) in me as a person. It is my desire to help you understand the changes that I have experienced, the heart behind why I am so thankful I started taking classes, and why I feel…