As teens prepare for college, equipping them with self-defense skills through programs like East Texas Krav Maga’s Fight Back Program can be instrumental in ensuring their safety and confidence. This article discusses why starting self-defense training early, ideally in freshman year of high school or at least a year before college, is essential for building a foundation of awareness, quick…

In the realms of psychological recovery and self-defense, Krav Maga stands out as a unique and empowering tool for women who have suffered from abuse. This Israeli martial art, known for its practical and no-nonsense approach, offers more than physical defense techniques; it provides psychological benefits that are instrumental in overcoming trauma and rebuilding a sense of self.

Empowering Teenage Girls: The Importance of Learning Krav Maga As young girls transition into adolescence, they face a myriad of challenges, from physical and emotional changes to navigating complex social dynamics. One aspect of personal development that often goes overlooked, however, is the importance of self-defense. Krav Maga, a highly effective martial art and self-defense system, has gained popularity in recent…

For those of you who have known me both prior to and during my Krav Maga training, you probably have recognized a change (or many) in me as a person. It is my desire to help you understand the changes that I have experienced, the heart behind why I am so thankful I started taking classes, and why I feel…