Empowering Teenage Girls: The Importance of Learning Krav Maga As young girls transition into adolescence, they face a myriad of challenges, from physical and emotional changes to navigating complex social dynamics. One aspect of personal development that often goes overlooked, however, is the importance of self-defense. Krav Maga, a highly effective martial art and self-defense system, has gained popularity in recent…
For those of you who have known me both prior to and during my Krav Maga training, you probably have recognized a change (or many) in me as a person. It is my desire to help you understand the changes that I have experienced, the heart behind why I am so thankful I started taking classes, and why I feel…